Balanced Body mat and reformer certified Pilates instructor, specializes in strengthening, conditioning, and toning through reformer exercises.
I am excited to share the wonderful benefits of breathing and literally hanging out and flowing with the Yoga Trapeze together! Let’s feel our spines unwind, balance our chakras and our joints and breathe newness and lightness into the tightness inside and fill up with brightness.
Amma provides individualized attention and guidance to help students deepen their practice and achieve their desired results in private and duet sessions.