Pilates and Yoga Trapeze instructor
Erica Wilson
With over a decade of experience and a background in dance and corrective exercise (NASM-certified), Erica has a passion for working with dancers, athletes, and individuals experiencing pain or weakness who want to feel more confident in their movement.
Pilates Instructor
Yarrow Perea
With a dedication to creating a safe and inclusive space, Yarrow enjoys working with people of all body types and abilities, empowering her clients to achieve their personal wellness goals and to help them discover the joy and strength that comes from mindful movement.
Yoga Trapeze Instructor & Studio Manager
Christina Pischel
Christina Pischel is a Colorado native and Level 3 Reiki Healer, E-RYT® 500 Yoga Instructor and artist. With over a decade of teaching experience, she blends yoga, Reiki, and creative expression to help students build strength, find balance, and connect mind and body.
Yoga Trapeze Instructor
Barbara "Amma" Garcia
Amma provides individualized attention and guidance to help students deepen their practice and achieve their desired results in private and duet sessions.
Yoga Trapeze Instructor
Joslyn Alvarez
Joslyn will help guide beginners into their yoga trapeze journey, and will always strive to provide a safe place for those to move through the class at their own pace. A combination of strength training, core stability, and flexibility will be tied into each structured class and creating more body awareness.
Yoga Trapeze Instructor
Ania Klas
With a background in nursing and a passion for holistic wellbeing, Ania brings both scientific understanding and intuitive care to her classes. Her yoga trapeze sessions weave together strength, mobility, and mindful movement to restore balance, build confidence, and empower the body to move with ease.
Level 1 & 2 Melt Instructor
Janelle Urrea
With a background in exercise science and over two decades in healthcare and wellness, Janelle brings both clinical insight and intuitive care to her teaching. Her classes offer a soothing, restorative experience—where gentle movement, breath, and intention come together to support the body’s natural healing rhythms.
Sound Practitioner
Ashley Nowikowski
Ashley began her sound healing journey in the busy streets of Bangkok, Thailand. She specializes in Crystal Sound Bowls and has begun to explore the benefits of gongs and other instruments. She strives to ensure each sound bath is a recharging and welcoming experience.