Erica Wilson is a Certified NPCP Pilates Instructor with over a decade of experience, having been certified since 2014 in Seattle, Washington. She specializes in helping clients improve performance through corrective alignment and tailored movement. With a background in dance and corrective exercise (NASM-certified), Erica has a passion for working with dancers, athletes, and individuals experiencing pain or weakness who want to feel more confident in their movement. Her dance journey began at age 3, and she later performed internationally before attending Cornish College of the Arts. She has taught cross-conditioning for pre-professional ballet dancers and incorporated Pilates principles into various dance disciplines. Erica’s own Pilates journey began after hip surgery, and she credits it with restoring her ability to move and dance freely. She currently lives and teaches in Albuquerque with her husband Ian and their two mini Australian shepherds.