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The Movement Temple
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The Movement Temple
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  • Homework
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Holistic Movement Training

Holistic Movement Training Holistic Movement Training Holistic Movement Training

With Exclusive Studio Access!

Book an Appointment

Holistic Movement Training

Holistic Movement Training Holistic Movement Training Holistic Movement Training

With Exclusive Studio Access!

Book an Appointment

Movement as Medicine

We aim to spread the joy and proficiency in movement by equipping you with the knowledge of greater kinaesthetic awareness in every step of your daily routine. From injury rehabilitation to high intensity training, sessions are tailored to your needs to obtain a stronger, leaner and pain-free body for life.

What We Offer

GYROTONIC®

Gyrotonic classes are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength, and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living with a disability to elite athletes

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Pilates

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s

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Yoga Trapeze

 

Relieve back pain, reduce stress, and improve your grip and core strength with the Yoga Trapeze, the #1 inversion device in the world. 

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Myofascial Release with Hypervolt+ gun

Myofascial Release

Myofascial Release with Hypervolt+ uses percussion therapy that concentrates targeted pulses of pressure into the muscle/tissue of the body, helping to relieve muscle pain, stiffness and soreness, and increase range of motion. Percussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers.

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Contact Us

The Movement Temple

143 Pueblo Luna Drive Northwest, Albuquerque, New Mexico 87107, United States

505-720-3013 (Calls and Texts) info@themovementtemple.com

Fall/Winter Hours

Open today

08:00 am – 05:00 pm

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