Christina Pischel

Yoga Trapeze & Melt Instructor

Christina is a Colorado native who relocated to New Mexico in 2021, bringing with her a deep passion for holistic wellness, mindful movement, and community connection. Based in Placitas, she is a Level 3 Reiki Healer, E-RYT® 500 Yoga Instructor, Certified Yoga Breath Coach®, Yoga Trapeze® Teacher, and Certified MELT Method® Level 1 Instructor with more than 900 hours of specialized training and over a decade of teaching experience.

Christina’s teaching blends strength, mobility, breathwork, nervous system regulation, meditation, and restorative practices to help students move better, feel better, and reconnect with themselves. Her classes are supportive, accessible, and grounded in the belief that movement can be both healing and empowering.

She teaches a wide variety of styles including Vinyasa, Power, Hatha, Hot Yoga (26 postures), Restorative, Yin Yoga, Aerial Yoga, Yoga Trapeze®, Chair Yoga, Prenatal Yoga, Meditation, Breathwork, and the MELT Method®, along with private sessions and corporate wellness programs. Christina is CPR certified and a YACEP® (Yoga Alliance Continuing Education Provider), bringing both experience and heart to every class she teaches & Me.

She is excited to share the joy of trapeze yoga and help students explore new ways of moving, breathing, balancing, and building confidence both on and off the trapeze.