Laura Hu

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Laura is a Balanced Body mat and reformer certified Pilates instructor. Born and raised in Shanghai, China, Laura studied Chinese Classical Dance, Chinese Folk Dance, Ballet, and Ballroom growing up. She later pursued a B.F.A. degree in Contemporary Dance at the University of New Mexico and graduated with Summa Cum Laude. Her training in dance evoked her passion for sustainable movement.

Laura first learned about Pilates as part of her dance training. And after an injury and ensuing surgery, she found Pilates as a sustainable way of rehabilitation and  strength training. As a professional dancer, Laura’s teaching emphasizes precision, breathing, balance, mind-body connection, and strength. She always brings both knowledge and fun to her teaching, making sure your private or duet session is an enjoyable and rewarding part of your day!